Healthy Choice, Chicken Alfredo Florentine, Frozen Entrees

Oz238 g
Serving241 g


Calories in 1 oz (238 g)
217.3 calories, 39.6 from fat
 
Carbs
27.7 g
 
Proteins
16.8 g
 
Fat
4.4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Chicken Alfredo Florentine, Frozen Entrees have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal).
  • Healthy Choice, Chicken Alfredo Florentine, Frozen Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
16%
Fiber
7%
Fat
10%
Saturated Fat
12%
Cholesterol
23%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Chicken Alfredo Florentine, Frozen Entrees

Serving Size: oz (238g)

* Amount Per Serving
Calories 217.3 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 2 g 9.9%
Cholesterol 34.6 mg 11.5%
Sodium 553 mg 23%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 4 g 15.8%
Sugars (Added) 2.4 g 7.9%
Protein 16.8 g 33.6%
 
Vitamins
Vitamin A 740.7 IU 14.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5.1%
 
Minerals
Calcium (Ca) 98.7 mg 9.9%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.5 mg 7.9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%