Healthy Choice, Chicken Breast and Vegetables, Baked Taste
✓
Oz294 g

Calories in 1 oz (294 g)
230 calories, 45 from fat
 
Carbs
29 g
 
Proteins
18 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Chicken Breast and Vegetables, Baked Taste has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal).
  • Healthy Choice, Chicken Breast and Vegetables, Baked Taste contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
10%
Carbs
24%
Fiber
8%
Fat
10%
Saturated Fat
8%
Cholesterol
23%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Chicken Breast and Vegetables, Baked Taste

Serving Size: oz (294g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 25 mg 8.3%
Sodium 550 mg 22.9%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 6 g 24%
Sugars (Added) 2.9 g 9.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 6 mg 10%
Vitamin D 2.4 mcg 0.6%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 21.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 598 mg 17.1%
Phosphorus (P) 149.5 mg 14.9%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.5 mg 10%