Healthy Choice, Chicken Linquini w/ Red Pepper Alfredo, Cafe Steamers
✓
Serving292 g

Calories in 1 serving (292 g)
280 calories, 54 from fat
 
Carbs
32 g
 
Proteins
23 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Chicken Linquini w/ Red Pepper Alfredo, Cafe Steamers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Healthy Choice, Chicken Linquini w/ Red Pepper Alfredo, Cafe Steamers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
11%
Carbs
20%
Fiber
9%
Fat
13%
Saturated Fat
13%
Cholesterol
21%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Chicken Linquini w/ Red Pepper Alfredo, Cafe Steamers

Serving Size: serving (292g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 40 mg 13.3%
Sodium 510 mg 21.3%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 5 g 20%
Sugars (Added) 2.9 g 9.7%
Protein 23 g 46%
 
Vitamins
Vitamin A 506.2 IU 10.1%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 3.2 mcg 54%
Vitamin C 15.2 mg 25.3%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 101.2 mg 10.1%
Copper (Cu) 0.4 mg 21.6%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 590 mg 16.9%
Phosphorus (P) 341.6 mg 34.2%
Selenium (Se) 35 mcg 50.1%
Zinc (Zn) 5.2 mg 34.5%