Healthy Choice, Mandarin Chicken, Great Value
✓
Meal258 g

Calories in 1 meal (258 g)
239.9 calories, 23.4 from fat
 
Carbs
39 g
 
Proteins
12.9 g
 
Fat
2.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Mandarin Chicken, Great Value has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Healthy Choice, Mandarin Chicken, Great Value contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
13%
Carbs
20%
Fiber
4%
Fat
3%
Saturated Fat
5%
Cholesterol
21%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Mandarin Chicken, Great Value

Serving Size: meal (258g)

* Amount Per Serving
Calories 239.9 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.5 g 2.6%
Cholesterol 15 mg 5%
Sodium 510.1 mg 21.3%
Total Carbohydrate 39 g 13%
Dietary Fiber 4.9 g 19.6%
Sugars (Added) 10.3 g 34.4%
Protein 12.9 g 25.8%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 2.9 mcg 47.7%
Vitamin C 0 mg 0%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 19.1%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 31 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 300.1 mg 8.6%
Phosphorus (P) 301.9 mg 30.2%
Selenium (Se) 31 mcg 44.2%
Zinc (Zn) 4.6 mg 30.4%