Healthy Choice Steamers Ravioli & Chicken Florentine
✓
Grams283 g

Calories in 1 grams (283 g)
257.5 calories, 45 from fat
 
Carbs
33.7 g
 
Proteins
20.8 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice Steamers Ravioli & Chicken Florentine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Healthy Choice Steamers Ravioli & Chicken Florentine contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(21.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
12%
Carbs
12%
Fiber
9%
Fat
13%
Saturated Fat
19%
Cholesterol
22%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice Steamers Ravioli & Chicken Florentine

Serving Size: grams (283g)

* Amount Per Serving
Calories 257.5 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 9.3%
Saturated Fat 2.5 g 12.6%
Cholesterol 44.6 mg 18.5%
Sodium 505.2 mg 22.3%
Total Carbohydrate 33.7 g 12.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 11.3 g 37.7%
Protein 20.8 g 42.5%
 
Vitamins
Vitamin A 303.2 IU 7.9%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 3.1 mcg 52.4%
Vitamin C 2.4 mg 9.9%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 151.6 mg 19.8%
Copper (Cu) 0.4 mg 20.9%
Iron (Fe) 1.8 mg 14.9%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 980.6 mg 12.1%
Phosphorus (P) 331.1 mg 33.1%
Selenium (Se) 34 mcg 48.5%
Zinc (Zn) 5 mg 33.4%