Healthy Choice, Sweet Pineapple Chicken, Select Entrees, Asian Kitchen To Go
✓
Grams100 g

Calories in 1 grams (100 g)
380 calories, 63 from fat
 
Carbs
70 g
 
Proteins
9 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Choice, Sweet Pineapple Chicken, Select Entrees, Asian Kitchen To Go has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (148.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Zinc (improves the senses of taste and smell), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (helps the regulation of hormones in the body).
  • Healthy Choice, Sweet Pineapple Chicken, Select Entrees, Asian Kitchen To Go contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(148.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
23%
Carbs
16%
Fiber
11%
Fat
5%
Saturated Fat
3%
Cholesterol
8%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Choice, Sweet Pineapple Chicken, Select Entrees, Asian Kitchen To Go

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 190 mg 7.9%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 4 g 16%
Sugars (Added) 29 g 96.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 125000 IU 2500%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 10.8 mg 18%
Vitamin D 0.4 mcg 0.1%
Vitamin E 1.8 mg 6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 240 mg 60%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 380 mg 10.9%
Phosphorus (P) 1500 mg 150%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 2.4 mg 16%