Healthy Eating, Chicken Tandoori, With Spicy Potatoes & Dip
✓
Pack370 g

Calories in 1 Pack (370 g)
321.9 calories, 0 from fat
 
Carbs
37 g
 
Proteins
33.3 g
 
Fat
0 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Eating, Chicken Tandoori, With Spicy Potatoes & Dip has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Healthy Eating, Chicken Tandoori, With Spicy Potatoes & Dip contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(22.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
12%
Carbs
15%
Fiber
0%
Fat
9%
Saturated Fat
16%
Cholesterol
70%
Sodium
99%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
129 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Eating, Chicken Tandoori, With Spicy Potatoes & Dip

Serving Size: Pack (370g)

* Amount Per Serving
Calories 321.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.9 g 9.4%
Cholesterol 48.9 mg 16.3%
Sodium 1.6 mg 70.1%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 29.6 g 98.7%
Protein 33.3 g 66.6%
 
Vitamins
Vitamin A 815.9 IU 16.3%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 4.1 mcg 68.5%
Vitamin C 19.6 mg 32.6%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 27.4%
Iron (Fe) 2.9 mg 16.3%
Magnesium (Mg) 44.4 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 499.5 mg 14.3%
Phosphorus (P) 432.9 mg 43.3%
Selenium (Se) 44.4 mcg 63.4%
Zinc (Zn) 6.5 mg 43.7%