Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Fried, Flour

Unit (yield From 1 Lb Ready-to-cook Chicken)110 g
Chicken, Bone Removed184 g


Calories in 1 chicken, bone removed (184 g)
524.4 calories, 279.9 from fat
 
Carbs
7.5 g
 
Proteins
50.1 g
 
Fat
31.1 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Fried, Flour has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Fried, Flour contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (54% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
3%
Carbs
0%
Fiber
48%
Fat
42%
Saturated Fat
56%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Fried, Flour

Serving Size: chicken, bone removed (184g)

* Amount Per Serving
Calories 524.4 cal
Calories from Fat 279.9 cal
% Daily Value
Total Fat 31.1 g 47.9%
Saturated Fat 8.4 g 42.1%
Cholesterol 169.3 mg 56.4%
Sodium 163.8 mg 6.8%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 50.1 g 100.2%
 
Vitamins
Vitamin A 191.4 IU 3.8%
Vitamin B6 0.6 mg 29.4%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 31.3 mg 3.1%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 44.2 mg 11%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 423.2 mg 12.1%
Phosphorus (P) 323.8 mg 32.4%
Selenium (Se) 37.7 mcg 53.9%
Zinc (Zn) 4.8 mg 31.9%