Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Roasted

Unit (yield From 1 Lb Ready-to-cook Chicken)101 g
Chicken, Bone Removed167 g


Calories in 1 chicken, bone removed (167 g)
422.5 calories, 237.6 from fat
 
Carbs
0 g
 
Proteins
43.4 g
 
Fat
26.4 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Vitamin B6 (reduces the risk of heart attack).
  • Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (52% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
0%
Carbs
0%
Fiber
41%
Fat
37%
Saturated Fat
51%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
141 min
56 min
106 min
169 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Chicken, Dark Meat, Meat And Skin, Cooked, Roasted

Serving Size: chicken, bone removed (167g)

* Amount Per Serving
Calories 422.5 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.5%
Saturated Fat 7.3 g 36.5%
Cholesterol 152 mg 50.7%
Sodium 145.3 mg 6.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 43.4 g 86.7%
 
Vitamins
Vitamin A 335.7 IU 6.7%
Vitamin B6 0.5 mg 25.9%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 25.1 mg 2.5%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 36.7 mg 9.2%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 367.4 mg 10.5%
Phosphorus (P) 280.6 mg 28.1%
Selenium (Se) 33.7 mcg 48.2%
Zinc (Zn) 4.2 mg 27.7%