Hillshire Farm, Southern-Style Chicken Sandwich, Meat Pre-Wrapped Sandwiches Lunch
✓
Sandwich147 g

Calories in 1 sandwich (147 g)
370 calories, 117 from fat
 
Carbs
42 g
 
Proteins
19 g
 
Fat
13 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hillshire Farm, Southern-Style Chicken Sandwich, Meat Pre-Wrapped Sandwiches Lunch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Hillshire Farm, Southern-Style Chicken Sandwich, Meat Pre-Wrapped Sandwiches Lunch contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
8%
Fiber
20%
Fat
18%
Saturated Fat
12%
Cholesterol
42%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hillshire Farm, Southern-Style Chicken Sandwich, Meat Pre-Wrapped Sandwiches Lunch

Serving Size: sandwich (147g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3.5 g 17.5%
Cholesterol 35 mg 11.7%
Sodium 1010 mg 42.1%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 4.4 g 14.7%
Protein 19 g 38%
 
Vitamins
Vitamin A 179.3 IU 3.6%
Vitamin B6 0.9 mg 45.3%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 2.1 mg 3.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 55.3 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.6 mg 12.1%
Phosphorus (P) 259.5 mg 25.9%
Selenium (Se) 31.9 mcg 45.6%
Zinc (Zn) 4.5 mg 30.3%