Hogi Yogi, Chicken Curry
✓
Serving528 g

Calories in 1 serving (528 g)
680 calories, 153 from fat
 
Carbs
92 g
 
Proteins
31 g
 
Fat
17 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Hogi Yogi, Chicken Curry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Hogi Yogi, Chicken Curry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
31%
Carbs
12%
Fiber
26%
Fat
30%
Saturated Fat
28%
Cholesterol
58%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hogi Yogi, Chicken Curry

Serving Size: serving (528g)

* Amount Per Serving
Calories 680 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6 g 30.1%
Cholesterol 85 mg 28.3%
Sodium 1390 mg 57.9%
Total Carbohydrate 92 g 30.7%
Dietary Fiber 3 g 12%
Sugars (Added) 10.6 g 35.2%
Protein 31 g 62%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 5.9 mcg 97.7%
Vitamin C 9 mg 15%
Vitamin D 4.2 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.8 mg 39.1%
Iron (Fe) 6.3 mg 34.9%
Magnesium (Mg) 63.4 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1103.8 mg 31.3%
Phosphorus (P) 617.8 mg 61.8%
Selenium (Se) 63.4 mcg 90.5%
Zinc (Zn) 9.3 mg 62.3%