Hogi Yogi, Teriyaki Special, Ingredients

Serving576 g


Calories in 1 serving (576 g)
740 calories, 117 from fat
 
Carbs
111 g
 
Proteins
42 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Hogi Yogi, Teriyaki Special, Ingredients have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Vitamin C (helps prevent cardiovascular diseases).
  • Hogi Yogi, Teriyaki Special, Ingredients contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(21.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
37%
Carbs
32%
Fiber
20%
Fat
15%
Saturated Fat
37%
Cholesterol
56%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
247 min
99 min
185 min
296 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hogi Yogi, Teriyaki Special, Ingredients

Serving Size: serving (576g)

* Amount Per Serving
Calories 740 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Cholesterol 110 mg 36.7%
Sodium 1340 mg 55.8%
Total Carbohydrate 111 g 37%
Dietary Fiber 8 g 32%
Sugars (Added) 23 g 76.8%
Protein 42 g 84%
 
Vitamins
Vitamin A 9000 IU 180%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 6.4 mcg 106.6%
Vitamin C 36 mg 60%
Vitamin D 4.6 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.9 mg 42.6%
Iron (Fe) 16.2 mg 89.9%
Magnesium (Mg) 69.1 mg 17.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 777.6 mg 22.2%
Phosphorus (P) 673.9 mg 67.4%
Selenium (Se) 69.1 mcg 98.7%
Zinc (Zn) 10.2 mg 68%