Homestyle Turkey & Tomato Sauce, Meat Loaf, Hormel, 17

G140 g


Calories in 1 G (140 g)
190 calories, 45 from fat
 
Carbs
14 g
 
Proteins
21 g
 
Fat
5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Homestyle Turkey & Tomato Sauce, Meat Loaf, Hormel, 17 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Homestyle Turkey & Tomato Sauce, Meat Loaf, Hormel, 17 contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
5%
Carbs
6%
Fiber
8%
Fat
13%
Saturated Fat
17%
Cholesterol
42%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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63 min
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48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Homestyle Turkey & Tomato Sauce, Meat Loaf, Hormel, 17

Serving Size: G (140g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.6 g 13%
Cholesterol 50 mg 17%
Sodium 1 mg 42%
Total Carbohydrate 14 g 5%
Dietary Fiber 1.5 g 6.2%
Sugars (Added) 8.4 g 28%
Protein 21 g 42%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.8 mg 4.9%
Phosphorus (P) 126 mg 12.6%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 1.4 mg 9.4%