Honey Roasted Chicken Breast, with Creamy Mashed Potatoes and Green Beans, Marie Callender's, 14 oz

Meal397 g


Calories in 1 meal (397 g)
440.1 calories, 207 from fat
 
Carbs
20 g
 
Proteins
37 g
 
Fat
23 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Honey Roasted Chicken Breast, with Creamy Mashed Potatoes and Green Beans, Marie Callender's, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Honey Roasted Chicken Breast, with Creamy Mashed Potatoes and Green Beans, Marie Callender's, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
7%
Carbs
28%
Fiber
35%
Fat
40%
Saturated Fat
53%
Cholesterol
44%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey Roasted Chicken Breast, with Creamy Mashed Potatoes and Green Beans, Marie Callender's, 14 oz

Serving Size: meal (397g)

* Amount Per Serving
Calories 440.1 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 8 g 40%
Cholesterol 160 mg 53%
Sodium 1 mg 44%
Total Carbohydrate 20 g 7%
Dietary Fiber 7 g 28%
Sugars (Added) 7.9 g 26.5%
Protein 37 g 74%
 
Vitamins
Vitamin A 99.3 IU 2%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 4.4 mcg 73.4%
Vitamin C 9 mg 15%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 536 mg 15.3%
Phosphorus (P) 464.5 mg 46.4%
Selenium (Se) 47.6 mcg 68.1%
Zinc (Zn) 7 mg 46.8%