Hot Pockets, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito)
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Pc128 g

Calories in 1 pc (128 g)
291.2 calories, 99 from fat
 
Carbs
39.2 g
 
Proteins
10 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Calcium (helps prevent cancer), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Hot Pockets, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
12%
Fiber
17%
Fat
20%
Saturated Fat
10%
Cholesterol
28%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets, Chicken Fajita, (includes chicken, San Antonio vegetables & tomalito)

Serving Size: pc (128g)

* Amount Per Serving
Calories 291.2 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4 g 19.8%
Cholesterol 30.1 mg 10%
Sodium 672.6 mg 28%
Total Carbohydrate 39.2 g 13.1%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 9 g 29.9%
Protein 10 g 20%
 
Vitamins
Vitamin A 301.2 IU 6%
Vitamin B6 0.8 mg 39.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 150.5 mg 15.1%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 28.2 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 527.1 mg 15.1%
Phosphorus (P) 150.5 mg 15.1%
Selenium (Se) 27.8 mcg 39.7%
Zinc (Zn) 4 mg 26.4%