Hot Pockets, Croissant Pockets Chicken Broccoli And Cheddar Stuffed Sandwich, Frozen

Serving128 g
Package Yields256 g


Calories in 1 serving (128 g)
300.8 calories, 99 from fat
 
Carbs
38.9 g
 
Proteins
11.4 g
 
Fat
11 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Pockets, Croissant Pockets Chicken Broccoli And Cheddar Stuffed Sandwich, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Hot Pockets, Croissant Pockets Chicken Broccoli And Cheddar Stuffed Sandwich, Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(3.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
13%
Carbs
6%
Fiber
17%
Fat
17%
Saturated Fat
12%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Pockets, Croissant Pockets Chicken Broccoli And Cheddar Stuffed Sandwich, Frozen

Serving Size: serving (128g)

* Amount Per Serving
Calories 300.8 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3.4 g 16.8%
Cholesterol 37.1 mg 12.4%
Sodium 651.5 mg 27.1%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 11.4 g 22.8%
 
Vitamins
Vitamin A 339.2 IU 6.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6.3 mg 10.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.8 mg 21.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%