Houlihan's, Heartland Chicken Salad Grilled, Carry Out Made to Order Items
✓
Grams100 g

Calories in 1 grams (100 g)
1014 calories, 693 from fat
 
Carbs
27 g
 
Proteins
55 g
 
Fat
77 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Houlihan's, Heartland Chicken Salad Grilled, Carry Out Made to Order Items have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Rich in vitamins and minerals (38.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Houlihan's, Heartland Chicken Salad Grilled, Carry Out Made to Order Items contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (110% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.1 cal/g)
High
Density
(38.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
110%
Protein
9%
Carbs
28%
Fiber
119%
Fat
95%
Saturated Fat
67%
Cholesterol
64%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Houlihan's, Heartland Chicken Salad Grilled, Carry Out Made to Order Items

Serving Size: grams (100g)

* Amount Per Serving
Calories 1014 cal
Calories from Fat 693 cal
% Daily Value
Total Fat 77 g 118.5%
Saturated Fat 19 g 95%
Cholesterol 202 mg 67.3%
Sodium 1535 mg 64%
Total Carbohydrate 27 g 9%
Dietary Fiber 7 g 28%
Sugars (Added) 11 g 36.7%
Protein 55 g 110%
 
Vitamins
Vitamin A 88550 IU 1771%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 5.7 mg 9.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 680 mg 68%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%