Houlihan's, Stir Fry Chicken, Dinner Entrees

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Grams

100 g

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• Houlihan's, Stir Fry Chicken, Dinner Entrees have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
• Houlihan's, Stir Fry Chicken, Dinner Entrees contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (90% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (50% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.6 cal/g)

Medium Density (4.4 %/cal)

Very High Density (3.8 %/g)

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90% Protein

50% Carbs

28% Fiber

45% Fat

25%

Saturated Fat

32% Cholesterol

89% Sodium

233%

Added Sugar

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