InnovAsian Cuisine, General Tso's Chicken Breast, Frozen Entree
✓
Serving255 g
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Cup178 g

Calories in 1 serving (255 g)
659 calories, 142.2 from fat
 
Carbs
111.7 g
 
Proteins
20.1 g
 
Fat
15.8 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • InnovAsian Cuisine, General Tso's Chicken Breast, Frozen Entree has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
  • InnovAsian Cuisine, General Tso's Chicken Breast, Frozen Entree contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
37%
Carbs
0%
Fiber
24%
Fat
11%
Saturated Fat
19%
Cholesterol
56%
Sodium
170%
Added Sugar

BURN THOSE CALORIES

Yoga
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220 min
88 min
165 min
264 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

InnovAsian Cuisine, General Tso's Chicken Breast, Frozen Entree

Serving Size: serving (255g)

* Amount Per Serving
Calories 659 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.2%
Saturated Fat 2.1 g 10.7%
Cholesterol 57.3 mg 19.1%
Sodium 1332.3 mg 55.5%
Total Carbohydrate 111.7 g 37.2%
Dietary Fiber 0 g 0%
Sugars (Added) 51 g 170%
Protein 20.1 g 40.1%
 
Vitamins
Vitamin A 429.8 IU 8.6%
Vitamin B6 1.6 mg 78.7%
Vitamin B12 1.1 mcg 18%
Vitamin C 3.4 mg 5.7%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 450.1 mg 45%
Selenium (Se) 55.3 mcg 79.1%
Zinc (Zn) 7.9 mg 52.5%