Jack Link's Original Turkey Snack Sticks, 9 count, 7.2 oz

Stick10 g
Jar, NFS71 g
Gerber Graduates71 g


Calories in 1 jar, NFS (71 g)
216.2 calories, 138.6 from fat
 
Carbs
3.1 g
 
Proteins
18.5 g
 
Fat
15.4 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Original Turkey Snack Sticks, 9 count, 7.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Jack Link's Original Turkey Snack Sticks, 9 count, 7.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (52% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
1%
Carbs
0%
Fiber
24%
Fat
15%
Saturated Fat
31%
Cholesterol
44%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Original Turkey Snack Sticks, 9 count, 7.2 oz

Serving Size: jar, NFS (71g)

* Amount Per Serving
Calories 216.2 cal
Calories from Fat 138.6 cal
% Daily Value
Total Fat 15.4 g 23.8%
Saturated Fat 3.1 g 15.4%
Cholesterol 92.7 mg 30.9%
Sodium 1050.1 mg 43.8%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.5%
Protein 18.5 g 37.1%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.2 mg 2.4%
Phosphorus (P) 85.2 mg 8.5%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 1.7 mg 11.4%