Jack Link's Turkey & Cheese Snack Sticks, 1.2 oz, 6 count
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Stick10 g
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Jar, NFS71 g
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Gerber Graduates71 g

Calories in 1 Gerber Graduates (71 g)
208.7 calories, 150.3 from fat
 
Carbs
2.1 g
 
Proteins
16.7 g
 
Fat
16.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Turkey & Cheese Snack Sticks, 1.2 oz, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Jack Link's Turkey & Cheese Snack Sticks, 1.2 oz, 6 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (47% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
1%
Carbs
0%
Fiber
26%
Fat
5%
Saturated Fat
24%
Cholesterol
36%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Turkey & Cheese Snack Sticks, 1.2 oz, 6 count

Serving Size: Gerber Graduates (71g)

* Amount Per Serving
Calories 208.7 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.7%
Saturated Fat 1 g 5.2%
Cholesterol 73.1 mg 24.4%
Sodium 855.8 mg 35.7%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.1 g 7.1%
Protein 16.7 g 33.4%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.2 mg 2.4%
Phosphorus (P) 85.2 mg 8.5%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 1.7 mg 11.4%