Jack Link's Turkey & Cheese Snack Sticks, 1.2 oz, 6 count

Stick10 g
Jar, NFS71 g
Gerber Graduates71 g


Calories in 1 jar, NFS (71 g)
208.7 calories, 150.3 from fat
 
Carbs
2.1 g
 
Proteins
16.7 g
 
Fat
16.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Turkey & Cheese Snack Sticks, 1.2 oz, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jack Link's Turkey & Cheese Snack Sticks, 1.2 oz, 6 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
1%
Carbs
0%
Fiber
26%
Fat
5%
Saturated Fat
24%
Cholesterol
36%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
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70 min
28 min
52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Turkey & Cheese Snack Sticks, 1.2 oz, 6 count

Serving Size: jar, NFS (71g)

* Amount Per Serving
Calories 208.7 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.7%
Saturated Fat 1 g 5.2%
Cholesterol 73.1 mg 24.4%
Sodium 855.8 mg 35.7%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 2.1 g 7.1%
Protein 16.7 g 33.4%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.2 mg 2.4%
Phosphorus (P) 85.2 mg 8.5%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 1.7 mg 11.4%