Jack's Hamburgers, Chicken Fingers (3 Pieces), Gerber Graduates Finger Foods

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Grams

100 g

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• Jack's Hamburgers, Chicken Fingers (3 Pieces), Gerber Graduates Finger Foods have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
• Jack's Hamburgers, Chicken Fingers (3 Pieces), Gerber Graduates Finger Foods contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (60% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.8 %/cal)

High Density (1 %/g)

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60% Protein

11% Carbs

4% Fiber

37% Fat

23%

Saturated Fat

8% Cholesterol

58% Sodium

7%

Added Sugar

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