Jack's Hamburgers, Grilled Chicken, 6 Specialty Subs
✓
Grams100 g

Calories in 1 grams (100 g)
260 calories, 108 from fat
 
Carbs
7 g
 
Proteins
30 g
 
Fat
12 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Jack's Hamburgers, Grilled Chicken, 6" Specialty Subs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Jack's Hamburgers, Grilled Chicken, 6" Specialty Subs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (60% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Low
Density
(1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
2%
Carbs
8%
Fiber
19%
Fat
30%
Saturated Fat
10%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack's Hamburgers, Grilled Chicken, 6" Specialty Subs

Serving Size: grams (100g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 580 mg 24.2%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%