Jenny Craig, Chicken Salad Kit, Bulk Packed Turkey Sausage
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Package212 g

Calories in 1 package (212 g)
260 calories, 81 from fat
 
Carbs
33 g
 
Proteins
11 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jenny Craig, Chicken Salad Kit, Bulk Packed Turkey Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Jenny Craig, Chicken Salad Kit, Bulk Packed Turkey Sausage contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(22.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
8%
Fiber
14%
Fat
8%
Saturated Fat
8%
Cholesterol
14%
Sodium
57%
Added Sugar

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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jenny Craig, Chicken Salad Kit, Bulk Packed Turkey Sausage

Serving Size: package (212g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 25 mg 8.3%
Sodium 340 mg 14.2%
Total Carbohydrate 33 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 17 g 56.5%
Protein 11 g 22%
 
Vitamins
Vitamin A 848 IU 17%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 2.4 mcg 39.2%
Vitamin C 60 mg 100%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 25.4 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 458 mg 13.3%
Phosphorus (P) 248 mg 24.8%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 3.8 mg 25%