Jenny Craig, Southwestern Style Chicken Burrito, Regular

Grams100 g


Calories in 1 grams (100 g)
183.1 calories, 37.8 from fat
 
Carbs
24.6 g
 
Proteins
11.3 g
 
Fat
4.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Jenny Craig, Southwestern Style Chicken Burrito, Regular has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Vitamin C (helps prevent cardiovascular diseases).
  • Jenny Craig, Southwestern Style Chicken Burrito, Regular contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
8%
Carbs
6%
Fiber
7%
Fat
9%
Saturated Fat
8%
Cholesterol
13%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jenny Craig, Southwestern Style Chicken Burrito, Regular

Serving Size: grams (100g)

* Amount Per Serving
Calories 183.1 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 1.8 g 8.8%
Cholesterol 24.6 mg 8.2%
Sodium 309.9 mg 12.9%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 2 g 6.7%
Protein 11.3 g 22.5%
 
Vitamins
Vitamin A 211.3 IU 4.2%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 6.3 mg 10.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 105.6 mg 10.6%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 3.9%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.8 mg 11.8%