Jimmy John's, Chicken, canned, no broth, Without Salt, Drained Solids |
✓ | Can (5 Oz) Yields | 125 g |
✓ | Cup | 205 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
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High
Density (12.1 %/cal)
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Medium
Density (0.3 %/g)
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Jimmy John's, Chicken, canned, no broth, Without Salt, Drained Solids
Serving Size: cup (205g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 377.2 cal | ||
Calories from Fat | 149.4 cal | ||
% Daily Value | |||
Total Fat | 16.6 g | 25.5% | |
Saturated Fat | 4.6 g | 23.1% | |
Cholesterol | 102.5 mg | 34.2% | |
Sodium | 276.8 mg | 11.5% | |
Total Carbohydrate | 1.6 g | 0.5% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 51.9 g | 103.7% | |
Vitamins | |||
Vitamin A | 362.9 IU | 7.3% | |
Vitamin B6 | 0.4 mg | 19.5% | |
Vitamin B12 | 2.1 mcg | 34.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.7 mcg | 5.9% | |
Minerals | |||
Calcium (Ca) | 28.7 mg | 2.9% | |
Copper (Cu) | 0.1 mg | 5.1% | |
Iron (Fe) | 2.7 mg | 14.8% | |
Magnesium (Mg) | 39 mg | 9.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 313.7 mg | 9% | |
Phosphorus (P) | 313.7 mg | 31.4% | |
Selenium (Se) | 37.7 mcg | 53.9% | |
Zinc (Zn) | 5.1 mg | 34.2% |
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