Johnny Rockets, Chicken Club Salad w/Chicken Tenders, no side of tortilla chips

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Serving

434 g

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• Johnny Rockets, Chicken Club Salad w/Chicken Tenders, no "side" of tortilla chips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
• Johnny Rockets, Chicken Club Salad w/Chicken Tenders, no "side" of tortilla chips contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (17.6 %/cal)

Medium Density (0.5 %/g)

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84% Protein

15% Carbs

16% Fiber

62% Fat

95%

Saturated Fat

38% Cholesterol

83% Sodium

15%

Added Sugar

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