Joy Of Cooking, Chicken, Dark Meat, Meat Only, Cooked, Fried

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Cup

140 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

91 g

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• Joy Of Cooking, Chicken, Dark Meat, Meat Only, Cooked, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
• Joy Of Cooking, Chicken, Dark Meat, Meat Only, Cooked, Fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (10.7 %/cal)

Medium Density (0.5 %/g)

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81% Protein

1% Carbs

0% Fiber

25% Fat

22%

Saturated Fat

45% Cholesterol

6% Sodium

0%

Added Sugar

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