Joy Of Cooking, Chicken, Leg, Meat Only, Cooked, Roasted

✓

Leg, Bone And Skin Removed

95 g

✓

Cup, Chopped Or Diced

140 g

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

57 g

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• Joy Of Cooking, Chicken, Leg, Meat Only, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Joy Of Cooking, Chicken, Leg, Meat Only, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13.1 %/cal)

Medium Density (0.5 %/g)

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76% Protein

0% Carbs

0% Fiber

18% Fat

16%

Saturated Fat

44% Cholesterol

5% Sodium

0%

Added Sugar

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