Joy Of Cooking, Chicken, Leg, Meat Only, Cooked, Roasted

✓

Leg, Bone And Skin Removed

95 g

✓

Cup, Chopped Or Diced

140 g

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

57 g

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• Joy Of Cooking, Chicken, Leg, Meat Only, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Joy Of Cooking, Chicken, Leg, Meat Only, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13.1 %/cal)

Medium Density (0.5 %/g)

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31% Protein

0% Carbs

0% Fiber

7% Fat

7%

Saturated Fat

18% Cholesterol

2% Sodium

0%

Added Sugar

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