Kershaws, Chicken Curry, Cooked Without Skin, Flesh, Without Salt

Serving400 g


Calories in 1 serving (400 g)
452 calories, 3.6 from fat
 
Carbs
80 g
 
Proteins
32 g
 
Fat
0.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kershaws, Chicken Curry, Cooked Without Skin, Flesh, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Kershaws, Chicken Curry, Cooked Without Skin, Flesh, Without Salt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(21.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
27%
Carbs
16%
Fiber
1%
Fat
2%
Saturated Fat
20%
Cholesterol
67%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kershaws, Chicken Curry, Cooked Without Skin, Flesh, Without Salt

Serving Size: serving (400g)

* Amount Per Serving
Calories 452 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.4 g 2%
Cholesterol 60.4 mg 20.1%
Sodium 1600 mg 66.7%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.3%
Protein 32 g 64%
 
Vitamins
Vitamin A 6792.4 IU 135.8%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 4.4 mcg 74%
Vitamin C 7.2 mg 12%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 90.4 mg 9%
Copper (Cu) 0.6 mg 29.6%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 540 mg 15.4%
Phosphorus (P) 468 mg 46.8%
Selenium (Se) 48 mcg 68.6%
Zinc (Zn) 7.1 mg 47.2%