How many calories in Kershaws, Chicken Curry?

452 calories per serving (400 g.) Kershaws, Chicken Curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Kershaws, Chicken Curry?

80 g. of carbs (26.7%DV) per serving (400 g.)

How much protein in Kershaws, Chicken Curry?

32 g. of protein (64%DV) per serving (400 g.)

How much fiber in Kershaws, Chicken Curry?

4 g. of fiber (16%DV) per serving (400 g.)

How much saturated fat in Kershaws, Chicken Curry?

g. of saturated fat (%DV) per serving (400 g.)

How much fat in Kershaws, Chicken Curry?

0.4 g. fat (0.6%DV) per serving (400 g.)

How much sodium in Kershaws, Chicken Curry?

1600 g. sodium (66.7%DV) per serving (400 g.)

Kershaws, Chicken Curry Nutrition Information

Kershaws, Chicken Curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion). Kershaws, Chicken Curry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)!

Is there sugar in Kershaws, Chicken Curry?

4 grams of sugar (13.3%DV) per serving (400 g.)

How much sugar in Kershaws, Chicken Curry?

4 grams of sugar (13.3%DV) per serving (400 g.)

Kershaws, Chicken Curry

✓

Serving

400 g

Calories in 1 serving (400 g)

452 calories, 3.6 from fat

Carbs

80 g

Proteins

32 g

Fat

0.4 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Kershaws, Chicken Curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
Kershaws, Chicken Curry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(1.1 cal/g)

High
Density

(21.6 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

64% Protein

27% Carbs

16% Fiber

1% Fat

Saturated Fat

20% Cholesterol

67% Sodium

13%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

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151 min

60 min

113 min

181 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		452 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.6%
	Saturated Fat	0.4 g	2%
Cholesterol		60.4 mg	20.1%
Sodium		1600 mg	66.7%
Total Carbohydrate		80 g	26.7%
	Dietary Fiber	4 g	16%
	Sugars (Added)	4 g	13.3%
Protein		32 g	64%

Vitamins
	Vitamin A	6792.4 IU	135.8%
	Vitamin B6	0.1 mg	5.8%
	Vitamin B12	4.4 mcg	74%
	Vitamin C	7.2 mg	12%
	Vitamin D	3.2 mcg	0.8%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	90.4 mg	9%
	Copper (Cu)	0.6 mg	29.6%
	Iron (Fe)	2.8 mg	15.6%
	Magnesium (Mg)	48 mg	12%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	540 mg	15.4%
	Phosphorus (P)	468 mg	46.8%
	Selenium (Se)	48 mcg	68.6%
	Zinc (Zn)	7.1 mg	47.2%

Kershaws, Chicken Curry

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts