KFC Chicken, $5 Fill Up Box, with Chicken Strips, Mashed Potatoes and Dr Pepper

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Grams

100 g

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• KFC Chicken, $5 Fill Up Box, with Chicken Strips, Mashed Potatoes and Dr Pepper has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• KFC Chicken, $5 Fill Up Box, with Chicken Strips, Mashed Potatoes and Dr Pepper contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
• Good source of proteins (82% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (45% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.4 cal/g)

Medium Density (4.4 %/cal)

Very High Density (4.2 %/g)

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82% Protein

45% Carbs

24% Fiber

62% Fat

65%

Saturated Fat

32% Cholesterol

90% Sodium

233%

Added Sugar

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