KFC Chicken, Chicken, Thigh, Meat And Skin, Cooked, Fried, Batter

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Thigh, Bone Removed

86 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

52 g

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• KFC Chicken, Chicken, Thigh, Meat And Skin, Cooked, Fried, Batter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps prevent formation of kidney stones).
• KFC Chicken, Chicken, Thigh, Meat And Skin, Cooked, Fried, Batter contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (43% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (8.2 %/cal)

Medium Density (0.7 %/g)

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23% Protein

2% Carbs

1% Fiber

13% Fat

12%

Saturated Fat

16% Cholesterol

6% Sodium

0%

Added Sugar

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