KFC Chicken, Honey Bbq Wings (6 pieces), Hot and ready
✓
Pieces157 g

Calories in 1 pieces (157 g)
540 calories, 297 from fat
 
Carbs
36 g
 
Proteins
25 g
 
Fat
33 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken, Honey Bbq Wings (6 pieces), Hot and ready has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • KFC Chicken, Honey Bbq Wings (6 pieces), Hot and ready contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
12%
Carbs
4%
Fiber
51%
Fat
35%
Saturated Fat
50%
Cholesterol
47%
Sodium
52%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken, Honey Bbq Wings (6 pieces), Hot and ready

Serving Size: pieces (157g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 7 g 35%
Cholesterol 150 mg 50%
Sodium 1130 mg 47.1%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 15.7 g 52.3%
Protein 25 g 50%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 1.8%
Vitamin B12 2 mcg 34%
Vitamin C 4.8 mg 8%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 188.4 mg 5.4%
Phosphorus (P) 188.4 mg 18.8%
Selenium (Se) 21.2 mcg 30.3%
Zinc (Zn) 3.8 mg 25.1%