KFC Chicken, Popcorn Chicken - Large size, broilers or fryers, light meat, meat and skin

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170 g

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• KFC Chicken, Popcorn Chicken - Large size, broilers or fryers, light meat, meat and skin, raw has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
• KFC Chicken, Popcorn Chicken - Large size, broilers or fryers, light meat, meat and skin, raw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (42% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (6.2 %/cal)

High Density (0.9 %/g)

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72% Protein

11% Carbs

4% Fiber

48% Fat

35%

Saturated Fat

30% Cholesterol

75% Sodium

6%

Added Sugar

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