KFC Chicken, Popcorn Chicken-Family, broilers or fryers, light meat, meat and skin

✓

Serving

369 g

---

• KFC Chicken, Popcorn Chicken-Family, broilers or fryers, light meat, meat and skin, raw has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• KFC Chicken, Popcorn Chicken-Family, broilers or fryers, light meat, meat and skin, raw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (42% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (6 %/cal)

High Density (0.9 %/g)

---

154% Protein

24% Carbs

4% Fiber

105% Fat

80%

Saturated Fat

67% Cholesterol

161% Sodium

12%

Added Sugar

---