KFC Chicken, Popcorn Chicken-Family, Hot Grab N Go Sandwiches
✓
Serving369 g

Calories in 1 serving (369 g)
1210 calories, 612 from fat
 
Carbs
73 g
 
Proteins
77 g
 
Fat
68 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken, Popcorn Chicken-Family, Hot Grab N Go Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • KFC Chicken, Popcorn Chicken-Family, Hot Grab N Go Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
154%
Protein
24%
Carbs
4%
Fiber
105%
Fat
80%
Saturated Fat
67%
Cholesterol
161%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken, Popcorn Chicken-Family, Hot Grab N Go Sandwiches

Serving Size: serving (369g)

* Amount Per Serving
Calories 1210 cal
Calories from Fat 612 cal
% Daily Value
Total Fat 68 g 104.6%
Saturated Fat 16 g 80.1%
Cholesterol 200 mg 66.7%
Sodium 3870 mg 161.3%
Total Carbohydrate 73 g 24.3%
Dietary Fiber 1 g 4%
Sugars (Added) 3.7 g 12.3%
Protein 77 g 154%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 4.8 mcg 80%
Vitamin C 2.4 mg 4%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.5 mg 27.3%
Iron (Fe) 5.4 mg 29.9%
Magnesium (Mg) 36.9 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 442.8 mg 12.7%
Phosphorus (P) 442.8 mg 44.3%
Selenium (Se) 49.8 mcg 71.2%
Zinc (Zn) 8.9 mg 59%