KFC Chicken, Tender Roast Chicken Wing with Skin, With Chicken
✓
Piece50 g

Calories in 1 piece (50 g)
121 calories, 69.3 from fat
 
Carbs
1 g
 
Proteins
12.2 g
 
Fat
7.7 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken, Tender Roast Chicken Wing with Skin, With Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • KFC Chicken, Tender Roast Chicken Wing with Skin, With Chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (49% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
0%
Carbs
0%
Fiber
12%
Fat
11%
Saturated Fat
25%
Cholesterol
14%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken, Tender Roast Chicken Wing with Skin, With Chicken

Serving Size: piece (50g)

* Amount Per Serving
Calories 121 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 2.1 g 10.5%
Cholesterol 74 mg 24.7%
Sodium 331 mg 13.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.5 g 1.7%
Protein 12.2 g 24.4%
 
Vitamins
Vitamin A 51 IU 1%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 8.2 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.6 mg 2%
Phosphorus (P) 61.2 mg 6.1%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.6 mg 4.1%