Kid Cuisine, Grip-N-Dip Chicken Breast Strips, 1 meal

Meal241 g


Calories in 1 meal (241 g)
409.9 calories, 134.1 from fat
 
Carbs
51.1 g
 
Proteins
14.9 g
 
Fat
14.9 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kid Cuisine, Grip-N-Dip Chicken Breast Strips, 1 meal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Kid Cuisine, Grip-N-Dip Chicken Breast Strips, 1 meal contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
17%
Carbs
20%
Fiber
23%
Fat
15%
Saturated Fat
8%
Cholesterol
30%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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137 min
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102 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kid Cuisine, Grip-N-Dip Chicken Breast Strips, 1 meal

Serving Size: meal (241g)

* Amount Per Serving
Calories 409.9 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 23%
Saturated Fat 2.9 g 14.5%
Cholesterol 25.1 mg 8.4%
Sodium 720.1 mg 30%
Total Carbohydrate 51.1 g 17%
Dietary Fiber 5.1 g 20.2%
Sugars (Added) 14.5 g 48.2%
Protein 14.9 g 29.9%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 2.7 mcg 44.6%
Vitamin C 8.9 mg 14.9%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 28.9 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.4 mg 9.3%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 28.9 mcg 41.3%
Zinc (Zn) 4.3 mg 28.4%