Kid Cuisine, Pop Star Popcorn Chicken, Fully Cooked
✓
Meal245 g

Calories in 1 meal (245 g)
450.1 calories, 126 from fat
 
Carbs
65.9 g
 
Proteins
14 g
 
Fat
14 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kid Cuisine, Pop Star Popcorn Chicken, Fully Cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • Kid Cuisine, Pop Star Popcorn Chicken, Fully Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
22%
Carbs
24%
Fiber
22%
Fat
12%
Saturated Fat
7%
Cholesterol
23%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kid Cuisine, Pop Star Popcorn Chicken, Fully Cooked

Serving Size: meal (245g)

* Amount Per Serving
Calories 450.1 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 2.5 g 12.3%
Cholesterol 20.1 mg 6.7%
Sodium 560.1 mg 23.3%
Total Carbohydrate 65.9 g 22%
Dietary Fiber 5.9 g 23.5%
Sugars (Added) 12.3 g 40.8%
Protein 14 g 27.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 3.7 mg 6.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 2.5 mg 8.2%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 1 mg 49%
Potassium (K) 639.9 mg 18.3%
Phosphorus (P) 258.7 mg 25.9%
Selenium (Se) 37.7 mcg 53.9%
Zinc (Zn) 4.4 mg 29.4%