Kirkwood, Honey BBQ Chicken Wings, Hot and ready
✓
Oz84 g

Calories in 1 oz (84 g)
230 calories, 135 from fat
 
Carbs
15 g
 
Proteins
10 g
 
Fat
15 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kirkwood, Honey BBQ Chicken Wings, Hot and ready has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Kirkwood, Honey BBQ Chicken Wings, Hot and ready contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Low
Density
(1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
0%
Fiber
23%
Fat
18%
Saturated Fat
13%
Cholesterol
11%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kirkwood, Honey BBQ Chicken Wings, Hot and ready

Serving Size: oz (84g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 3.5 g 17.5%
Cholesterol 40 mg 13.3%
Sodium 270 mg 11.3%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 4.2 g 14%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%