Koo Koo Roo, Buffalo Wings, 6 pieces
✓
Grams100 g

Calories in 1 grams (100 g)
606 calories, 248.4 from fat
 
Carbs
42.2 g
 
Proteins
43.8 g
 
Fat
27.6 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • Koo Koo Roo, Buffalo Wings, 6 pieces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Koo Koo Roo, Buffalo Wings, 6 pieces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (88% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.1 cal/g)
Medium
Density
(4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
14%
Carbs
7%
Fiber
43%
Fat
39%
Saturated Fat
40%
Cholesterol
36%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Koo Koo Roo, Buffalo Wings, 6 pieces

Serving Size: grams (100g)

* Amount Per Serving
Calories 606 cal
Calories from Fat 248.4 cal
% Daily Value
Total Fat 27.6 g 42.5%
Saturated Fat 7.7 g 38.5%
Cholesterol 119 mg 39.7%
Sodium 874.5 mg 36.4%
Total Carbohydrate 42.2 g 14.1%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 5 g 16.7%
Protein 43.8 g 87.6%
 
Vitamins
Vitamin A 952.5 IU 19.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%