Lean Cuisine, Chicken A L' Orange, cafe classics
✓
Oz252 g

Calories in 1 oz (252 g)
260 calories, 27 from fat
 
Carbs
39 g
 
Proteins
18 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Chicken A L' Orange, cafe classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (helps the regulation of hormones in the body).
  • Lean Cuisine, Chicken A L' Orange, cafe classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
13%
Carbs
8%
Fiber
5%
Fat
3%
Saturated Fat
10%
Cholesterol
24%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Chicken A L' Orange, cafe classics

Serving Size: oz (252g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 30 mg 10%
Sodium 580 mg 24.2%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 12.6 g 42%
Protein 18 g 36%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 9 mg 15%
Vitamin D 2 mcg 0.5%
Vitamin E 2.7 mg 8.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 35.6 mg 8.9%
Manganese (Mn) 1.2 mg 60.1%
Potassium (K) 490 mg 14%
Phosphorus (P) 190.5 mg 19.1%
Selenium (Se) 30.2 mcg 43.2%
Zinc (Zn) 1 mg 6.4%