Lean Cuisine, Roasted Honey Chicken, Spa Collection
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Package276 g
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Package276 g
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Serving276 g

Calories in 1 serving (276 g)
320 calories, 36 from fat
 
Carbs
52 g
 
Proteins
18 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Roasted Honey Chicken, Spa Collection has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Lean Cuisine, Roasted Honey Chicken, Spa Collection contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
17%
Carbs
16%
Fiber
6%
Fat
5%
Saturated Fat
8%
Cholesterol
23%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Roasted Honey Chicken, Spa Collection

Serving Size: serving (276g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 560 mg 23.3%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 4 g 16%
Sugars (Added) 16.6 g 55.2%
Protein 18 g 36%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.1 mg 4%
Vitamin B12 3.1 mcg 51.1%
Vitamin C 12 mg 20%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.1 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 600 mg 17.1%
Phosphorus (P) 322.9 mg 32.3%
Selenium (Se) 33.1 mcg 47.3%
Zinc (Zn) 4.9 mg 32.6%