Lean Cuisine, Sweet and Sour Chicken, one dish favorites
✓
Package284 g

Calories in 1 package (284 g)
300.5 calories, 27 from fat
 
Carbs
51.1 g
 
Proteins
18 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine, Sweet and Sour Chicken, one dish favorites have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
  • Lean Cuisine, Sweet and Sour Chicken, one dish favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
17%
Carbs
8%
Fiber
5%
Fat
3%
Saturated Fat
10%
Cholesterol
21%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine, Sweet and Sour Chicken, one dish favorites

Serving Size: package (284g)

* Amount Per Serving
Calories 300.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 30.1 mg 10%
Sodium 490.9 mg 20.5%
Total Carbohydrate 51.1 g 17%
Dietary Fiber 2 g 8%
Sugars (Added) 17 g 56.8%
Protein 18 g 36.1%
 
Vitamins
Vitamin A 1505.3 IU 30.1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 3.2 mcg 52.5%
Vitamin C 27.1 mg 45.2%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.4 mg 21%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 34.1 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 701.2 mg 20%
Phosphorus (P) 332.3 mg 33.2%
Selenium (Se) 34.1 mcg 48.7%
Zinc (Zn) 5 mg 33.5%