Let's Grow, Mini Meals Chicken and Cheesy Potatoes
✓
Grams100 g

Calories in 1 grams (100 g)
190 calories, 72 from fat
 
Carbs
21 g
 
Proteins
9 g
 
Fat
8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Let's Grow, Mini Meals Chicken and Cheesy Potatoes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Let's Grow, Mini Meals Chicken and Cheesy Potatoes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
7%
Carbs
4%
Fiber
12%
Fat
6%
Saturated Fat
10%
Cholesterol
7%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Let's Grow, Mini Meals Chicken and Cheesy Potatoes

Serving Size: grams (100g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.2 g 6%
Cholesterol 29.8 mg 9.5%
Sodium 170 mg 7.1%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 9 g 18%
 
Vitamins
Vitamin A 20 IU 0.4%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 7.1 mg 11.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.6 mg 4.8%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%