Lilydale, Chicken, Leg, Meat And Skin, Cooked, Roasted

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Leg, Bone Removed

114 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

69 g

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Cup, Chopped Or Diced

140 g

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• Lilydale, Chicken, Leg, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (reduces the risk of heart attack).
• Lilydale, Chicken, Leg, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (10.3 %/cal)

Medium Density (0.5 %/g)

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36% Protein

0% Carbs

0% Fiber

14% Fat

13%

Saturated Fat

21% Cholesterol

3% Sodium

0%

Added Sugar

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