Lilydale, Chicken Thighs, Chicken/Thighs
✓
Grams100 g

Calories in 1 grams (100 g)
380 calories, 171 from fat
 
Carbs
0 g
 
Proteins
16 g
 
Fat
19 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lilydale, Chicken Thighs, Chicken/Thighs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Lilydale, Chicken Thighs, Chicken/Thighs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Very Low
Density
(0.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
9%
Carbs
5%
Fiber
29%
Fat
18%
Saturated Fat
14%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lilydale, Chicken Thighs, Chicken/Thighs

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 3.5 g 17.6%
Cholesterol 41.2 mg 13.7%
Sodium 576.5 mg 24%
Total Carbohydrate 0 g 8.6%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%